Program design
Cadence planning, session format selection, and instructor matching based on team context and timezone spread.
For Teams
Team recovery programs designed for remote and hybrid organizations.
Yoga Plus helps People leaders, founders, and operators launch a privacy-aware pilot that supports recovery, focus, and connection without asking the team to adopt another passive perk.
Best fit
- People Ops and HR: For teams that need a recovery offer with real structure, low admin overhead, and clear feedback loops.
- Founders and operators: For leaders who want a healthier weekly rhythm without adding more tooling or another passive benefit.
- Team managers: For managers who see attention fragmentation, meeting fatigue, or remote isolation showing up in day-to-day delivery.
Yoga Plus is designed for buyers who want one scoped pilot, one internal owner, and a review process that protects trust instead of drifting into employee surveillance.
What the program includes
Everything needed to run a credible live team program without creating operational drag.
Yoga Plus stays intentionally narrow: program design, live delivery, lightweight reporting, and the support needed to keep the pilot clean.
Live delivery
Instructor-led sessions delivered on a repeatable schedule that fits team operations instead of interrupting them.
Participation reporting
Lightweight attendance views, qualitative feedback summaries, and simple review notes for People Ops or team leads.
Operator support
Launch messaging, scheduling guidance, and practical recommendations for expansion after the pilot review.
What the pilot needs from you
The internal ask stays deliberately small.
Most pilots only need a clear owner, scheduling context, and a short review conversation once the pilot finishes.
One internal owner
Usually a People Ops lead, operator, or functional manager who owns the pilot goal and review call.
Scheduling context
Yoga Plus needs team size, timezone spread, and any meeting or coverage constraints before launch.
Simple internal rollout
A short kickoff note and calendar placement are typically enough to get the pilot started cleanly.
Reporting posture
Reporting stays at the cohort level and focuses on attendance, usefulness, and timing fit. No employee tracking. No biometric surveillance.
Review the reporting modelNext step
Most teams do not need a bigger decision. They need a cleaner first experiment.
If the team context is clear, Yoga Plus can recommend the right session length, cadence, and reporting posture without dragging the process out.
Privacy-aware follow-up. No surprise mailing-list enrollment.
Delivery formats
Flexible formats for different team rhythms.
Yoga Plus packages sessions around useful team moments rather than forcing every company into the same class shape.
15-minute meeting reset
A short guided reset designed for dense meeting calendars and customer-facing teams.
30-minute midweek recovery
A practical recovery block to break up the week and reduce afternoon fatigue.
45-minute mobility and breathwork
A slightly deeper format for teams that want a stronger ritual and more full-body reset.
Monthly leadership reset session
A focused session for managers or leadership groups who want a dedicated recovery practice.
Program packaging
Ways to buy based on the stage of the relationship.
Pricing remains custom because team size, cadence, and timezone coverage change the right program shape.
Pilot Program
Pilot Program
The fastest way to test fit with one team or one functional group before expanding.
- 4 to 6 week live program
- One core session format
- Simple participation and feedback review
Custom pricing based on team size, cadence, and timezone coverage.
Book a PilotTeam Rhythm Program
Team Rhythm Program
An ongoing cadence for teams that want to build recovery and focus into the working week.
- Multiple session formats
- Recurring reporting and review
- Manager and People Ops coordination support
Custom pricing based on team size, cadence, and timezone coverage.
Book a PilotEnterprise Rollout
Enterprise Rollout
A broader deployment for multi-team organizations that need regional coverage, leadership sessions, or rollout support.
- Multi-timezone scheduling
- Curated instructor coverage
- Quarterly review and expansion planning
Custom pricing based on team size, cadence, and timezone coverage.
Request a Team ProposalNext step
The cleanest sales motion is still a narrow pilot with a real review point.
If you already know the likely team, timing window, and internal owner, the next move is usually to scope a pilot rather than debate the category.
Privacy-aware follow-up. No surprise mailing-list enrollment.