Find your teacher
Get to know teachers and find an approach that suits your practice.
Find your teacher.
Make time for yoga.
Meet yoga teachers, ask questions in one-on-one online office hours, and explore retreats.
Teachers, conversation and time to practise.
One-on-one office hours
Private online time and conversation with a yoga instructor.
Explore retreats
Set aside time for yoga, away from your daily routine.
Share your teaching.
Stay connected with your students and introduce your teaching to new ones.
Join as a teacherComing soon · Your Yoga Plus AI assistant
A little help finding your next step.
For students, we’re planning an AI assistant to help you explore teachers, classes and studios that fit your interests, schedule and preferred way to practise.
For instructors, it will help you find useful teaching and business resources, prepare your profile and class descriptions, and connect with students who choose to be introduced.
You decide what to share and whether to connect. The assistant supports the relationship between teachers and students.
The assistant isn’t available yet. We’ll share access details when it’s ready.
The Yoga Plus journal · Free to read
People, practice & a wider world.
Research
An online breathing trial keeps cessation care in view
An eight-week trial studies a brief supervised breathing programme alongside a broader question about smoking-cessation support.
Teacher life
The working hours around a yoga class
Wiltshire teacher Mia Harrison describes fitting independent teaching around a full-time job and the work students rarely see.
Community
A new studio name with the same teachers
A Providence studio’s announced change to Sthira Studios pairs a new identity with an explicit promise of teaching continuity.
Research literacy
School mindfulness claims meet an uncertain evidence base
An umbrella review finds inconsistent results and no direct evidence for physical education as the delivery setting.
Ageing and practice
An exercise ranking is not a prescription
A comparison of mind-body exercise studies finds promising signals while warning that certainty and indirect comparisons limit its rankings.
Retreats
A retreat weekend makes room for individual guests
A Czech venue’s direct inquiry option lets individuals ask to join existing instructor-led weekends without arriving as part of a teacher’s group.
Stay in touch.
Leave your email for news about teachers, office hours and retreats.
Your questions, answered.
What is Yoga Plus?
Yoga Plus connects students and teachers through one-on-one online office hours, teacher profiles and retreats.
Can I book now?
Bookings aren’t open yet. Sign up and we’ll let you know when you can book.
How do students and instructors sign up?
Choose student, instructor or both, then enter your email to receive updates.
What are one-on-one office hours?
Private online time with one yoga instructor and one student. Ask questions, talk through your practice and get personal guidance.
What will instructors need?
You’ll need a teaching profile and a copy of your yoga certificate showing the course, issuer and completion date. We’ll explain any identity and payment checks when you join.
How will membership and payment work?
We’ll share prices and membership options before bookings open.
What about cancellations and refunds?
You’ll be able to read the cancellation and refund policy before you book.
Are retreats available to book?
Not yet. Sign up to hear when retreats are announced.
How can I get help or change my updates?
Email hello@yogaplus.ai. You can opt out of updates using the option in future emails.