YOGA+
News

People, practice & a wider world.

Free to readYoga Plus journal
Access and practice

In Bellvitge, mobility shapes the yoga group

A free community program in L’Hospitalet organizes two groups around participants’ mobility and adaptations, with no previous yoga experience required.

A glass-fronted cultural building with trees, benches and a paved foreground.
Bellvitge cultural center, L’Hospitalet de Llobregat, 30 August 2014. Photo: Zarateman / Wikimedia Commons. Cropped and resized. CC BY-SA 4.0. https://creativecommons.org/licenses/by-sa/4.0 Source: https://commons.wikimedia.org/wiki/File:Hospitalet_de_Llobregat_-_Centro_Cultural_de_Bellvitge_1.JPG

At the Bellvitge-Gornal cultural center in L’Hospitalet de Llobregat, a free yoga program starts with a practical question: what movement is available to each person?

Two groups with different adaptations

Fundació No Somos Invisibles describes its adaptive yoga activity in a November 2 announcement. It organizes participants into two groups according to mobility, with different adaptations and technical arrangements for each.

The foundation works with people with cerebral palsy and other severe physical disabilities, while this activity is open to the wider community. It says previous yoga experience is not required and emphasizes respecting each participant’s pace.

The published timetable gives Mondays and Wednesdays, from 4 PM to 6 PM, at the cultural center on Plaça de la Cultura. Places are limited. The initiative has the collaboration of L’Hospitalet’s municipal government.

The announcement does not name a teacher or describe an observed class, and it supplies no clinical evaluation. Its useful detail is organizational: the groups are designed around mobility rather than an assumed ladder from beginner to advanced. Prospective participants should confirm the arrangements that fit their own access needs with the organizer.

Sources

YOGA+

Keep reading

Institutions and practicePrashanti Kutiram marks fifty years in BengaluruTeachers and communityA Busan teacher makes weekly volunteering part of his workCommunity and teachingLocal teachers make a festival together in 9 de JulioBack to the edition