Starting Your Journey as a Yoga Instructor, Tips for New Teachers Embarking on a career as a yoga instructor is a rewarding journey that allows you to share the transformative benefits of yoga with others. However, starting out can be daunting. This guide provides e... Education Yoga Benefits Yoga Instructor
What to Expect in Your First Yoga Class Stepping into a yoga class for the first time, whether virtual or in-person, can be both exciting and intimidating. Yoga offers immense benefits for the body and mind, and understanding what to expect... Education Yoga Benefits Yoga Students
Benefits of a Mind/Body Connection You inevitably know a person with a strong mind-body relationship. They act as a beacon of light and wellness, with the ability to inspire endlessly. Their mental strength is so impressive you wonder ... Archive Wellness Yoga Benefits Yoga Instructor Yoga Students
Wellness & Fitness Apps from a user perspective Exercise is one of the best things you can do for your body, but also one of the hardest activities to start out on as a newbie. There are so many choices: do you go to the gym (and which gym?), run o... Archive Yoga Benefits Yoga Instructor